Laugh it Off! Weight Loss for the Fun of It by Katie Namrevo

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Certain kinds of laughter produce endorphins (mood-enhancing chemicals) in your brain. Learn to use laughter to your weight-loss advantage.

"If you long for health and fitness, you owe it to yourself to try this program." 

- Dr. Sushil Vasudeva

(Dr. Vasudeva receives no monetary advantage for
this endorsement)

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